T A C T O
TACT – Latin verb “tangere” “to touch”.
Perception, interaction, and understanding.
My mission with TACTO is to help you discover spaciousness in mind and in body. As you experience timelessness, you connect with spirit. Connecting with your soul reveals the purpose of your vitality.
Online Classes
A small step in one day, a huge leap for your quality of life. Step on your path to physical, emotional, and heart wellness.
Breath work
Meditation
Yoga
Pilates
VEDIC THAI BODY THERAPY
I am trained and Certified through LagoCph based in Denmark
Vedic Thai Body Therapy, also known as Assisted Yoga or Vedic Yoga, is a holistic healing system rooted in ancient traditions of Tibet, Thailand and India. It combines acupressure, assisted yoga stretches, and rhythmic compressions to promote physical, mental, and spiritual well-being. This therapy aims to balance the body’s energy fields, enhance flexibility, and induce relaxation. It is performed on a fully clothed client, on a futon on the floor
