2026 Still & StrongJuly 4- 11Retreat
2026 Still & StrongJuly 4- 11Retreat

Sat 4 - Sat 11 July 2026

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Includes all meditation, yoga and pilates classes, workshops, excursions to the beaches, waterfalls and bioluminescence, 3 meals a day, and cacao ceremony.

Here are our Accommodation Options at Anamaya.

Click on the photo of the place to see more information on the Anamaya Website.

Once you have chosen which cabin you would like, you can add to cart the corresponding presale. 

Ananda Cabina - For 2
Gaia Cabina - For up to 5
Ganesh Room - For 1
Hanuman Cabina - For 3
Prana Cabina - For 1
Mantra Room - For 1
Dharma Room - For 2

WHERE is the Retreat?

Anamaya Resort is in the jungle of Montezuma overlooking the ocean. The cabins are cozy with phenomenal views.

They receive and host us with welcoming staff, acrobatic shows, offer spa and wellness services, excursions, cooking classes and the Main House where we will all meet often – for each meal or on our way to the upper Yoga Deck or the Pool is unforgettable.

WHO is Guiding the Retreat?

LAURA NICOLE –

A ballet dance who consequently discovered pilates. Passionate about movement and travel, on adventures to Asia she discovered Yoga – the physical practice and then the philosophy. She adopted Yoga as the center to a peaceful body and outlook to life.

Laura is a friend who I got the chance to do my YTT with back in 2020. She is trained in Vinyasa, Hatha and Yin styles of Yoga. To share her strong notion of mind- body connection she also went on to certify through Balanced Body in Pilates Mat 1 2 and 3 and teaches Mat Pilates regularly.

MANUELA SUAREZ –

Growing up, my favorite days of the week were my gymnastics class days. Once I chose school over competitions I was lucky enough to find Yoga. Being a Yoga instructor was a dream I thought was too sweet to be true. I have done a few trainings and today I feel blessed to not only be certified in Vinyasa Yoga, Movement Principles, Mat 1 and the Gift Mentorship in Applied Functional Science by the Gray Institute but also to have countless hours of teaching and practicing. I have memories, authentic connections and deep understandings that have shifted the way I experience my life.

WHAT is included with the room I pick in Pricing Options?

All 3 meals of the day, plus fruit in the mornings, and a snack at 5 pm.

Anamaya means health in Sanskrit and they have a strong focus on organic flavourful food, all gluten free with the option to have fish and chicken or have vegetarian or vegan plates.

Laura and I are teaming up to create a week where you can release tension, replenish through rest and also stabilize, strengthen and tone. Still and Strong, we are inspired to share with you a beat that is sustainable by creating a space for mental hygiene and meaningful connection throughout workshops. 

A few classes each day, most Pilates with Laura, most Yoga with me-  and yes we are both trained by LagoCph in Thai Massage. You do get free time to have spa services, hang out with friends, or go surfing etc.

We are including a few group excursions like hiking out to Anamaya’s Waterfall, walking to the prettiest beach in town, and going out in a boat to swim in bioluminescent water in the evening. 

WHAT is NOT included?

The flight over, however we do want your flight arrival times to help group pickup from ferry or bus stations and have transport to the resort sorted.

Spa treatments, surfing lessons and other excursions.

WHEN?

From Sat July 4th – ✓ in at 2 pm,  Group Meeting at 5 pm

to July 11th – Breakfast at 8 am ✓ out at 11 am 

TRANSPORTATION?

Depending on where you are flying from and the flights you can find, sometimes flying one day early and staying overnight near the airport is the best option to make the necessary connections, the same applies for your departure. 

If you want us to assist you with arranging a shuttle from either of the International airports, or taxi from the local one, please send us your flight information (airline, flight number, and arrival time) or the name of the hotel where you’ll be staying if you are planning to fly a few days before your retreat/YTT. 

ANAMAYA

This place is a massive part of my journey. I give a little piece of my experience here in everything I do, in every class, in every service and I can't wait for you to have the full experience.